Ayurveda includes several traditional external therapies that use herbal preparations in different ways. Kashaya Dhara is one such therapy in which a prepared herbal liquid, usually a decoction, is poured or allowed to flow continuously over a selected area of the body for a prescribed period. Unlike oil-based Dhara therapies, Kashaya Dhara uses a medicated […]
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Back discomfort, stiffness, muscle tightness, and restricted movement are common concerns that can affect work, exercise, sleep, and everyday activities. Ayurveda offers several traditional external therapies that are used to support musculoskeletal care. Prishthabasti is one such local oil-retention therapy traditionally applied over the back. Unlike a simple oil massage, Prishthabasti involves creating a contained […]
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Joint discomfort can affect movement, flexibility, and everyday activities. Alongside modern approaches to joint care, Ayurveda has traditionally used several external therapies to support comfort and mobility. One of these is Upanaha Sweda, a form of Ayurvedic warm poultice therapy. Upanaha involves preparing a warm medicinal paste or poultice and applying it over a selected […]
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Heat has been used in traditional wellness practices for centuries. In Ayurveda, therapeutic heat is approached through a specialised practice known as Swedana. The word Swedana is associated with sweating or perspiration. In Ayurvedic therapy, it refers broadly to methods used to induce controlled sweating through heat, steam, warm herbal preparations, or other prescribed techniques. […]
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Joint stiffness, muscle pain, and swelling can make everyday activities difficult, whether climbing stairs, walking, or simply getting out of bed. While medications may help manage symptoms, many people also seek traditional therapies that support pain relief and improve mobility naturally. One such therapy in Ayurveda is Valuka Sweda, a specialised form of Swedana (sudation […]
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In today’s digital world, our eyes are under constant strain. Long hours spent looking at computers, smartphones, tablets, and television screens often lead to symptoms such as dryness, burning, tired eyes, blurred vision, and headaches. While artificial tears and lifestyle modifications may provide temporary relief, many people also look for holistic approaches that support long-term […]
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Recurring Headaches are among the most common health complaints affecting people of all ages. For some, they occur occasionally after a stressful day, while for others they become a frequent problem that interferes with work, sleep, and daily activities. Although taking a painkiller may provide temporary relief, headaches that return repeatedly often indicate an underlying […]
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Ayurvedic treatment for tinnitus focuses on identifying and correcting the underlying imbalance rather than simply masking the ringing sound. In Ayurveda, persistent ringing, buzzing, or humming in the ears is often associated with aggravated Vata Dosha, particularly when accompanied by dryness, stress, poor sleep, or degeneration of tissues. One of the therapies traditionally recommended for […]
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Ayurvedic treatment for cough focuses on identifying the root cause of persistent coughing rather than simply suppressing the symptom. Whether you’re dealing with a dry, irritating cough or a wet cough with mucus, Ayurveda views both conditions differently and recommends personalized therapies based on your Dosha imbalance, digestive health, and overall constitution. At Praanavaidya, experienced […]
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We are committed to offering Ayurveda in its purest and most authentic form, backed by careful diagnosis, thoughtful planning, and consistent follow-through. Every consultation, every therapy, and every medicine we prepare is guided by one purpose: to restore health through methods that have stood the test of time. We believe good healthcare is a combination of treatment, guidance, clarity, and continuous support.
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We are committed to offering Ayurveda in its purest and most authentic form, backed by careful diagnosis, thoughtful planning, and consistent follow-through. Every consultation, every therapy, and every medicine we prepare is guided by one purpose: to restore health through methods that have stood the test of time. We believe good healthcare is a combination of treatment, guidance, clarity, and continuous support.
