Bleeding during or after a bowel movement can be alarming. A small amount of bright-red blood can occur with haemorrhoids, particularly when constipation or straining is involved. However, rectal bleeding should not automatically be assumed to be caused by piles. Anal fissures, infections, inflammatory bowel conditions, polyps and other conditions can also cause bleeding. So […]
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Autoimmune hepatitis is a chronic liver disease in which the immune system mistakenly attacks healthy liver cells. It can cause inflammation, abnormal liver tests and jaundice, and if uncontrolled, may lead to fibrosis, cirrhosis or liver failure. That is why people looking for natural or complementary approaches need to be careful about what they add […]
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Humid weather can make the skin feel sticky, sweaty and uncomfortable, but persistent itching, scaling or ring-shaped rashes may be more than a seasonal nuisance. Warmth and moisture can create favourable conditions for several fungal skin infections, especially in skin folds, between the toes and around the groin. Ayurvedic treatment for fungal skin infection should […]
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Anal fissures can be frustrating because the pain may improve, only to return when constipation, hard stools or straining occur again. Preventing anal fissure recurrence is therefore not only about managing discomfort when it appears. It is also about developing daily habits that support regular, softer bowel movements and give the area time to heal. […]
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Ayurvedaโs approach to food is not only about what you eat. Ahara Vidhi, the Ayurvedic framework for eating, also considers how, when and in what state you eat. For someone who eats quickly between meetings, skips meals and then overeats, or keeps changing diets without understanding their routine, these principles offer a structured way to […]
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A warm cup of cumin, ajwain or fennel water is a simple morning or after-meal ritual in many Indian households. These familiar kitchen spices are also widely used in Ayurveda, particularly in traditional approaches to digestion and dietary balance. But which one should you choose? Is cumin water better for digestion? Can ajwain water help […]
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A regular menstrual cycle is an important part of a womanโs overall health and wellbeing. However, many women experience changes such as delayed periods, early periods, missed cycles, or unpredictable bleeding. While occasional changes may happen due to stress or lifestyle changes, frequent irregular periods may indicate an imbalance that needs attention. Ayurvedic treatment for […]
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Dry, rough, and flaky skin is a common concern that can affect people of all ages. Changes in weather, stress, lifestyle habits, dehydration, and the use of harsh skincare products can reduce the skinโs natural moisture and leave it feeling tight or irritated. While moisturisers can provide temporary comfort, many people look for ways to […]
Read More โModern lifestyles often create an imbalance between work, food habits, sleep patterns, and mental well-being. Irregular meals, reduced sleep, stress, and unhealthy routines can gradually affect overall health. Ayurveda, the ancient Indian system of holistic wellness, explains that maintaining balance in daily life is essential for long-term health. The Three Pillars of Life in Ayurveda, […]
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