ftypavifmif1avifmiafameta!hdlrpictpitmFilocD@-R.X//vbiinfinfeav01infeExif*infemimeapplication/rdf+xmlViprp8ipco av1C ispepixiipma(irefcdsccdsc3(mdat f'+D42Z8X@\]dܯxM.E(7FFb'P^@%U# ϬYs'$Bq*TZ|2y{%JMERYWL$hUiqkI,y@)vLP>@ݵoz(Rq"*яo҅/~,Vxw E/'z<$)%E2s\ʂ8Zp;U):rRLX[:VUwt>R{07${φm30r6O 0GDsXEBXopG*CN\ "0e~Bsh<azy:`ۢ[OQP £O7kd6茢~X$z= :}#eAe0PyW"A]`9\.Q!kjbجN GT.'@7ʑt 'xpfc#hG;!'~F`xc]=@X"ED~om Hߥ_oZdϻr/ ݕL$CA`[+RCtᥑ07I¬15LݷI7xs#=ơ|A6Fag! "{L0DZ_*1*ACyqF%lndZV(N*@v `qjWS٬Ud3a~pH#{,- 2:$ԭQZmjbf4t82€/&67J<5rӫȂ8 *l_"]K0/Qnၘ'G՞(JɿS0[qBCB g3:4ЗAby6UBƃ?IFuEF{3\T k%+r.4@d/#1B`"?`uxNR~G0 + 'F2*Rg&-@l|WܝEGfP3Ɂ⫴j~I裮v ؞+H駢h CJ"f^7I}z0Ԕ  =J=rsm}2QUĦ[3֐ ٌ=Ć.D5T6GBg/,$եLr4*!Χ9M'D廴6~I$=׸>l:`÷UK.XΜ,&u +O湭 TŶk[oeFL C)y/}A@εL6Qa*N&I8nNhȣbSl a}ETQa]sh{3%ck}c7=two#㭩3C}Ba/TFpi홼w8¡X'i|5t 5+񆓜cYOz":Ba,)ִ|/`,ץ aDrF=QڠPj>Z_|J8v~8L\ X]/hERЄՒZŠD;>vX!'!{.y4}ʭ0!x7zG&B2`?pĎvƩ!մVy UZQ0uZy TQ7wp m-S0@zT:z'd$KQ^ E^ ,8ڪàM/D,tf_S' cE"79aġj~/bq{gJKnruh5mQ&:e q(L^dgHI+nV?Yߠ Y?;w`tR8YΨʨ@B\FW>;|ńw.N+A*BNr'Ly-^  M/BHq v&Ed$[|5<O\GJTq_(s8_)ܽh6_+,J~\*5='# { 50`nn1Qxv BeΓ"֦.y3ۊr%>x3%4z _^;Ai% ][m %QGXmjqups/u a]Psj. Y\tK"6QgTX-WW0VP ~FuO~4IF1jYERI$/bk4 DS?cQ!F>;.KqZa:J)m,3}ch#͞:tAn)&K2v`sJWy2еCRKUm(?G?1|@&_\+R ۂ\8ѡ9[R6%Y3%T ?W>,XBMXak\垨3=+$) EبGdqr3%ɽ|5DX"ēˀn? 5dՈÎ:%*8qս%DˠAS)MDE"d!*&#]ՌM 0]4l)jq`=ʚdKA1[?ev1u#@!;=hh-6ੇwd0ÉpˈAYM,.:[!1+$@xC6(w0 ۺΥ-Ƨbxay]*+$eǰoX*3U+i0I4WGiٞ mz S j}ґ/={*',8oz'LXF;@-ltCSz- 7oLe!xJ_R E #l 7Ndr`3 b~M*ue9)̓g0+d 6+ Xp[FGy-qЌ6 rhwf-Xy^fO3}VU.7(bAؾmULxȬ'}fba /XUb_@D ں8CU'YBА‰/BKry5HFYcc[_=Az߬ǀ$I֘DUY︒GpVyI#?#Kֱ֘ܮ0 yW(8iLIӠs ~G#ڲwJO%YapX8m[G:;@8s}/K0duGuQݔ5ؼ6C=L>@j^ sG\Lv^d3EIp4b*vK`r}nǼYqzzX{$ݢ# o^weҢe2a[uz_W+ /Eo+XX˲\~󾠞(5.QIZ8$\INyxhb;V_BH6}'X- >86z> p\ qʨxs|\y4)y7 'Jnh1d(̳DӉI9Ј#pK(ϫd(3#5۽YI~8"ތƖ%\ :z͡#\pb?a >{VCYӦ>NnU%28F Ǿm$kRYR7ê=4ŔDU-k9K5yU߹޸8h5BȹM404w=Jxl{5zAA<k{ze p3a>-xg6 eza($鿭nja ~I=01(k1m;@Z{X<8X*[f8˴{}{Ee9`1z  K2xn/9Zu/MxQ;Eo3KD7IOs&*PutlDZDQ\=$U /?_G<XϓS"Y9}<Zd"1lJ釪- qק$JH@4aVt)Cy>z@mc WyIm \$vjKѺJn<;ݦ2eE8QR7Z3..h'ie;c~Q:pL]_+ȡ_^I'@sN9 gέˇ|@iXM썸7:dYŦu'ÝMHB+,94*@1XS6 ( A2#w+P)\ob M$8l+*Z "V-ۦrKȬ?{߉GG&`oUg|v%'ήMVq=gjm 铹;z0Xڻ~AE՛Ʈ$G|%NqeڀMD |85/@.nɎɮBe)&m)S04W0}~erYă` TK@~!rd:!Z_ `G~s1L'"?d%?~WϼCKc/J2֯)_m\ a SDyBVbfd3+cJ|FKYˑjRnp2vwF"̐ [Ŀ9dU@fچK҃Q/vBRt aü%WJp{5\4RtbGFJ{?P o2ض8o`EןJiue~[]"e0:DZnd{k~^ xvWfq( rL󂱼i<6NkZLrOc,D9y2eG-A4s1Iʶ8 G>2xo\W)۽=MS> 7Hd&33YXTz `ū s Ƭ4!]aJDžoĪ x=Vz6F .~17ꏏsQ\FقVAG1sO8,?`T+\ 3t6QwO#5z(Hȏ}f^?ԗ8Q!XGE|-gIa׶V'ߕ1Q6ǍC#VpȽת 9;g̵>4"WEWWcsEn?2;)ʁLtu2k8Vh'R_uG{ꎊ>qm BSH*'>; [b]^r"8'o ~*1'1+!V0ܱ$9"43[ǀʐ%j>_>JPJ?۠H,L|@kv>^mDO5A @9l9#uە,lT 14- `Ӿ?s$ !2`g&Ÿ6/6 zx$M\ P/:xc_nԋ%j[)4xR6*T؄#*9H!DnN{PX hA27~ fɍmW^0) ~FzR+CA3a( 2l"o(7 %izΫ;T>3GZRbY|=kh/8ƾgox%H|30tpƎ Ak?Rny_HK=H0**k(iSȀsZDF!&nfG$;]#fE.ݦu +K?r>ؼkRI(0 >hva,z%tf+N~nH@rKp˔ "I gܻ.B۵{xK)#jn 'KAĐ*bdg:}ağ!S'T*tp-KQg Kd0( < 2nKB;u-͖,n0OSZ$$q 8tuT2AzNֻڕ w4aCdsboO&;5j7xχDER˥_D-{~q6_Ԙg? O@%+$ʄGlШuľ:u CmaDV%⠧p: o̠k0: v(zֻ{\dL꽌M:Sx?leUP!&]b(2;?1j#Xe3غ7 :I'$FK[G[Si9d~`l}.%mA ,Z |ܜ`wfriطA`,S΁jQ/XThPwft&C+˟ɴB^Tx]5%̟] {LׂA|0oqIk@~1`; .3ǦOv(1VQ Ml&I;ݬeS`@MX)~!h {4TM^2 h3WJ'^$YLO:<03Ǯ@'r.vS'"PHLJ@Yߩ 1 Lզ15z&Yۻ:tP6jח{nky:RPBH/|toTr֚A<Nci 5=_dķЇ )2FZQܖY(Ƹ]g%6(o+g*?r)im+5Dʺ{Yi\5tS 0g (x9\k(Mh9PtD&s]UfL %aboz P|$'ɒAUWPfNDTR<yz#m {o~;rD/؂ d3XK [yhOBjJڒ֐ZY@` pn0Ls}MfAoB&vIKYhpmE,lS`B%@ '$HwpysLߎKGWlŤ9*ƈI2U;Q TTR`,i[A峏6d:|'ǒ)Yc"7pt iw՟#.S !qƩ|u<,s"n+30^6Jr!@}@T]|\ \W'a/h1+|e5Lݩ^([Lpjkڛ&N{Ad #$HWEn; 5vwFihGIa(P>\k${F3E \_eLvb#AZk ׅ*Db,^Yϐ*f(W#jcŞ0v3N(N5IN&2vNZ%k3BܘKnXCZrQQ <QSBh'tg~.bNZe={X\0(aäh!`ӚC IU jA4{=D)F'Dj sA4[vEܣWUnbkăr?QGdt}HjKrgHF'ޔ  QOBv,s;Cbĕ,='8Y]Vy y/a3 |JKZm[5كi~ZNpV6W#3=4Ǟ+wƣiHvhUa;i@rkRIRvEbN5JOaD;EK=wN2|}>VKF{ ꬾobIh$)v`oINzMG`#z/_j€iЛY}SKWL;8HH%jb:YQ_'PR 6Fv=:>K]?,eITp8b)(|Q;.=ʓ*9,k^fS6v]U;ռ:eȇpz´kȻs#xS3o-rhxRtdV٫gSU d}VrE(RT%"cY¾Plp8.nwn~/@! jjsd Y/x{sJ }w;%6>V=`aV{8xv<3Sz'W[(e?ЁX䋂}$/ ɰxOG*szm 1('^{rM+w7E*ıe}@qT7M mҞΛgY,Kw;Ho='U(6)k *?NNAPf簬eÆU/\f(2O=j,0~!5$Fap| Vu0*~+70Br?QjcX5In 2}p@?o~ #WO_< MIÑ GWj&nn1o~X [T#_-("PɎz1wiݯiIik>hUExifMM*>F(`` 2026-06-15 {"doc":"DAHFnD2wtdU","user":"UAGL3XtB1mw","brand":"Swaroop ESD's team"} bf9fa8bb-15dd-4183-a4d9-c049e970342a 525265914179580 2 pranavaidya blogs - Pain and Sleep: Why Better Rest Matters Tools Advait Canva (Renderer) doc=DAHFnD2wtdU user=UAGL3XtB1mw brand=Swaroop ESD's team