Weight loss Treatment Hospital in Bangalore

Weight management is essential for maintaining overall health and preventing chronic conditions such as diabetes, hypertension, and heart disease. In Ayurveda, weight gain is often linked to an imbalance in Kapha dosha, leading to slow metabolism, excessive fat accumulation, and digestive issues. A holistic approach to weight loss addresses not just diet and exercise but also mental well-being and long-term lifestyle changes.

Treatment:

At Praanavaidya, we provide personalized weight loss programs that incorporate Ayurvedic therapies, dietary guidance, and physical activities. The treatments are designed to stimulate metabolism, detoxify the body, and promote healthy fat loss while ensuring overall well-being.

Symptoms of Weight Gain:

  • Lethargy and lack of energy

  • ⁠Slow metabolism and digestive issues

  • ⁠Joint pain and mobility problems

  • Increased appetite or frequent hunger

  • Mood fluctuations and low motivation

Causes of Weight Gain:

  • Poor dietary habits, including excessive consumption of processed and high-calorie foods

  • Sedentary lifestyle with minimal physical activity

  • ⁠Imbalance in the Kapha dosha, leading to slow metabolism

  • ⁠Hormonal imbalances, including thyroid disorders

  • ⁠Chronic stress and emotional eating

  • Lack of sleep and poor sleep quality

Risk Factors:

  • ⁠Genetic predisposition to obesity or metabolic disorders

  • Age-related decline in metabolism

  • Chronic diseases like diabetes or hypothyroidism

  • Poor lifestyle habits, including lack of exercise and unhealthy diet

  • High levels of stress and inadequate sleep

Stages:

(Weight loss is a gradual process. The stages typically involve initial detoxification, followed by steady fat loss, improved metabolism, and long-term maintenance.)

Solutions or Therapies Provided by Praanavaidya:

Udwartana:

A herbal powder massage that helps reduce fat deposits and stimulates metabolism.

Panchakarma Detox:

Cleansing therapies to remove toxins, boost digestion, and improve metabolism.

Dietary Guidance:

Customized meal plans based on Ayurvedic principles to support weight loss and overall health.

Physical Activities:

Tailored yoga practices and exercise routines to enhance fat loss and improve muscle tone.

Herbal Supplements:

Ayurvedic herbs like Triphala, Guggulu, and Garcinia Cambogia to support metabolism and fat burning.

Lifestyle Counselling:

Guidance on sleep patterns, stress management, and long-term healthy habits for sustainable weight loss.

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